Gut Health and Diarrhoea
Having a problem with diarrhoea? Find out more about your inner workings and what you can do to help maintain a healthy gut. Diarrhoea – a sign of an unhealthy gut The gut (or gastrointestinal tract) and its community of micro-organisms plays a complex role in our...
What causes diarrhoea?
Making a quick dash for the toilet? Find out more about diarrhoea and why our bodies sometimes just don’t function as well as we want them to. What is diarrhoea? Going to the toilet is a natural part of our everyday life – but sometimes the usual regular pattern of...
Gastroenteritis – causes, symptoms and treatment
Running to the toilet with diarrhoea and vomiting? It could be something you ate or a bug you’ve picked up – find out more about a common but unpleasant problem gastroenteritis. What is gastroenteritis? Gastroenteritis, or ‘gastro’ as it’s sometimes more commonly...
Diarrhoea & diet – the foods to stop diarrhoea
When diarrhoea strikes making a few simple food choices may help relieve some of its uncomfortable symptoms. Food may be the last thing on your mind when you’re in the middle of a bout of diarrhoea, but it’s important to remember that you should continue to drink more...